by adminH | Dec 24, 2020 | Unhealthy food
Junk food Junk food refers to a series of foods, typically industrial, characterized mainly by high caloric intake, high in salt, sugar, fat, and reduced nutritional value. The so-called junk food is all that processed foods with the negligible nutrient value that is...
by adminH | Dec 29, 2019 | Good for Health
Avoid fast food and treats; they are high in fat and sugars. The term ‘junk food’ is often used to refer to unhealthy foods. But the line that determines what is healthy and what is not often diffuse. That is why it is essential to know exactly what foods...