Guava leaf tea has a lot of medicinal properties, among which its antioxidant action stands out, being rich in carotenoids, polyphenols, and even flavonoids. It is also an infusion that provides vitamins A and C, potassium, lycopene, and fiber dietetics.
The guava leaves have a considerable amount of medicinal properties, such as its antioxidant capacity, being rich in carotenoids, polyphenols, and even flavonoids. Also, we will see all the ways to ingest the guava leaves, the most popular being a tea.
The guava tree is a plant that comes from South America and Central America. It’s a plant that’s found in subtropical and tropical regions of Earth. Its dimensions reach between 3 and 6 meters high, and in some instances, if it’s situated at a spot surrounded by other crops, it may rise to 10 m. It’s among the most famous Myrtaceae fruits.
To make guava leaf tea, then Begin by grabbing four or three Guava leaves, which are youthful green and fleshy. The leaves placed in a cup with water and allowed to boil. When they reach boiling point, remove from heat, cover, and let stand for five minutes.
Guava leaf tea should be consumed Twice every day when getting up without needing drinking anything before Going to bed. The therapy Ought to Be implemented between 15 to 20 days. It quits for a couple of days and begins again.
What is Guava leaf tea benefits?
Guava leaf tea has anti-inflammatory and antioxidant properties due to its high content of carotenoids and flavonoids, which contribute to the protection of cells. All these properties activate the composition that has the leaves of guava to deflate the areas that are affected in our bodies.
Other benefits of guava leaf tea also serve to:
- Prevent hair loss.
- Decrease cholesterol levels.
- Decrease allergies.
- Decrease the dangers of diabetes.
- Help in skincare.
- Prevents diarrhoea.
- It helps to improve digestion.
- Relieves tooth pain.
- It helps control fever caused by dengue.
- Prevents prostate cancer.
- Prevents cholera.
- It acts as liver protection.
- It reduced the pain.
- Promotes the health of the mouth.
- It is used to treat a cough and the common cold.
Guava leaves for the skin
Among the benefits of guava leaf tea, mentioned above, is the action of tea on the skin and not only regarding skincare, but it also intervenes in conditions that cause discomfort, such as:
Itching Crushed guava leaves can be applied on itchy skin areas as a result of an allergy, to soothe itching.
Stings They also act, if the crushed leaves are placed on the bites of insects.
Acne and pimples. The crushed guava leaves secrete vitamin C, which facilitates the healing action of pimples. For the treatment of acne can be supplemented with the cashew or cashew plant to obtain greater effectiveness.
Premature aging. With the same procedure, guava leaves are crushed with a little water in the blender and can be used as a mask to help prevent the signs of premature aging.
Guava leaves tea
As already mentioned, among those medicinal properties of Guava leaf tea is its anti-inflammatory property. When it comes to a disease that involves inflammation, this tea is one of the most recommended home remedies.
Inflammation is present in the increase of tissue mass of A particular field of the human body. It may be due to a blow, by germs, irritability, amongst others. Pain and especially the improvement of the affected region, another symptom That may happen is fever so that it might come with an infection.
Guava Leaf Tea for the colon
One of the causes of colon problems is stress, the constant suffering of anguish in the field where you work, at home, among others. This discomfort of the colon attacks the digestive system first and thus damages the other organs.
Colon problems also arise as a result of abusing fatty foods, in addition to low fiber intake. These disorders cause stomach discomfort such as pain when defecating, constipation, gas in abundance, which causes cramping, that is, it is very unpleasant to have an irritated colon. For this reason, it is essential to take care of the food.
The numerous names are intestinal affection, irritable colon, spastic colon, colitis, among others, which can be treated with guava leaf tea for its anti-inflammatory and antioxidant properties.
Guava leaf tea for Colitis
Guava leaf tea to treat Colitis is among the best choices, when it comes to pure medicine, due to its properties against bacteria and fungi, that would be the germs which cause significant damage to the colon and intestines.
Colitis Is, almost, inflammation of the colon, usually brought on by an illness that reaches the intestines, affecting the gut and developing a condition called enteritis.
It Should be said that the disease that originates from the colon is a result of the That’s, strikes the germs and the parasite which causes these disorders From the colon which what’s called that the amebic and The other response which could cause the colon to swell would be your nerves.
Ally of diabetes
Diabetes is a condition that causes many complications in the body. It consists of a high blood sugar content.
For those who suffer from this condition, it is advisable to follow a balanced or low sugar diet, so juices must always be natural and not abuse salt, because the sodium in the blood also causes insulin to rise in the body. It is when these diseases develop like diabetes, hypertension, fluid retention, kidney deficiency.
Overweight is contraindicated about the prevention of these conditions of the organism that can lead the person to death.
Diabetes is, to put it in some way, the consequence of not having been careful in feeding, throughout life, except for cases that are from birth, but for the most part, it is the product of abuses committed in food.
Guava tea brings great benefits if you suffer from diabetes since its consumption reduces blood glucose levels without causing an increase in insulin production.
The benefits of guava leaves for diabetes are many and can be used to treat different health diseases. For example, guava leaf extract can be included in all meals to improve hyperglycemia and insulin resistance. It also helps lower blood glucose levels and maintains optimal cholesterol and triglyceride levels.
The advantages of drinking guava leaf tea regularly are:
- The main advantage of guava leaf tea for diabetes is that these, so far, have not shown any side effects. They are not harmful, nor do they prevent the action of the usual medications prescribed by specialists to treat diabetes.
- It promotes weight loss and helps you stay slim, which is one of the factors that promote diabetes.
- It stimulates digestive enzymes, making it ideal in cases of nausea, vomiting, or food poisoning.
- It helps in a significant way to lower LDL cholesterol and triglycerides.
- It is beneficial, combined with rice flour, for when the person has a diarrheal picture. It is advisable to drink twice a day, until controlling diarrhea.
- It is beneficial in reducing blood sugar and prevents the absorption of sugars, such as maltose and sucrose, which is an advantage for people with diabetes.
- The infusion of guava leaves is also used and with outstanding results, to treat dengue because it increases the level of platelets, which prevents the complications of this disease. To treat dengue, it is recommended to drink tea three times a day.
- Due to its bacterial properties, it can be used to treat mild cases of bronchitis, soothe a cough, and treat respiratory disorders that do not have serious pathologies.
- You can also use guava leaf tea to relieve inflammation of the gums, relieve a toothache, cure blisters in the mouth or gargle.
Guava leaf tea to relieve and heal gastritis
It has been proven that guava is one of the fruits that is recommended to relieve gastritis, so it should be part of the daily diet.
The most prominent action in these cases, as regards the guava, is how the vitamin C that contains the guava inside acts inside your body.
The constant action of acids damages the tissues of the stomach and esophagus if you suffer from gastritis.
Although some claim otherwise, it is the consumption of vitamin C that will provide the body with the necessary tools to regenerate tissues damaged by gastritis.
Another component present in this fruit that helps in these cases is fiber, which is ideal for acids to be neutralized, in addition to the ability to make satiety feeling, which prevents eating out of mealtimes.
Although it is generally recommended to consume the fruit directly or add it to the juices, a guava leaf tea would also be beneficial.
When there are coughing attacks
One of the most effective natural remedies to combat a cough attack is guava leaf tea.
The cough is the way the body reacts to the presence of an irritating agent in the respiratory tract, sending a message to the brain that stimulates the nerves, muscles of the chest and abdomen so that when releasing air, the irritating element and mucus is expelled.
The constant cough can be strenuous, as it produces insomnia, headaches, urinary incontinence, and even if it is very persistent, it could cause ribs to break.
There are two types of cough, which are more frequent:
Dry cough: When there is not much mucus production and produces a feeling of dryness and irritation in the throat.
Productive cough: When there is excess mucus production. It differs from dry cough, which is stimulated to remove phlegm that blocks the airways
Guava leaf tea is beneficial for the treatment of bronchitis because it serves to calm the cough and reduce respiratory disorders, as well as the production of secretions
Guava brings hair to life
For a long time, guava leaves have been used to stimulate hair growth and even to prevent hair loss. However, I stop using this method due to the appearance on the market of chemicals and other types of Modern treatments
Guava offers a lot of nutrients that are very favorable for health, skin, and hair. Guava is good for the hair because of its high vitamin B content, which is ideal for hair growth and health. Vitamin B2 is essential for tissue regeneration.
Guava leaves are essential for the prevention of hair loss, mainly when continuously used for scalp care.
You have to boil a liter of water with guava leaves to get all the benefits that guava brings to the hair. After boiling the leaves, let them cool and apply directly to the hair, from the root to the tip. This preparation is also used to fight dandruff and treat split ends.
Guava tea serves to stimulate the production of collagen, which helps to grow the hair, due to its high content of vitamin C that together with vitamin B2, which deals with hair follicles involved in hair growth.
Another use that can be given to guava leaves is by making a hair mask, for which 4 or 5 guava leaves and the pulp of guava are needed. Put everything in a bowl and mix everything with the help of a whisk until you get a paste.
All the paste is placed on all the hair, wrapped in a towel so as not to dirty the clothes, left overnight, and washed in the morning as usual. This treatment can be applied at least once a week, and the hair will look healthy and shiny.
Guava leaves for hair
- Hair loss – If the guava leaves are boiled in water and allowed to cool to room temperature, you can massage them on the scalp to end the hair loss. Ideal to complement with the egg
- Hair loss – Wash the hair with water from the guava leaves and thus stop the fall due to its composition in vitamin C.
- Hair growth – Wash your hair regularly in the water of guava leaves, so that vitamin A and B can nourish the hair follicles.
- Against dandruff – Due to its antimicrobial, antifungal, and anti-inflammatory properties, dandruff will be eliminated in a short time. Same function of the orange peel
- Split ends – Grind the guava leaves and add a teaspoon of honey. Apply to hair, and honey, spend 20 minutes with warm water. Cut the hair regularly so that the split ends do not come back.
- Protection from harmful rays – If you spend a lot of time in the sun, with a solution of guava leaves, you can protect.
Fight free radicals
A free radical consists of an atom or group of atoms that presents an electron without its pair and, therefore, is unstable. This means that it is permanently in search of a particle of an atom with which to pair.
This is what is known as oxidative stress. When free radicals act, they eliminate a large number of cells in the body, causing it to age, in the case of the scalp, the result is hair loss. Antioxidants interact safely with free radicals and eliminate the chain reaction before important molecules deteriorate.
A pot with a liter of water is placed on the fire, and just when boiling the guava leaves are added, then they are left on low heat for about 10 minutes. After ten minutes, remove from heat, strain, and let cool, then apply it to the hair.
It is essential to know that you should not use a conditioner after washing your hair and let it dry in the open air, without using the hairdryer. Once dry, apply on the scalp for about 10 minutes, then moisten all the hair with the preparation from the root to the ends.
Some even claim that it can be left overnight, or not removed until the next wash, but you want to rinse, it should not be done within 2 hours. To remove it, rinse your hair with plenty of warm water.
When you want to lose weight
In some cases, losing weight becomes difficult, and it is not enough to exercise or even to follow a strict diet, so it is vital to be able to resort to other natural methods that can help in weight loss such as leaf tea. Guava.
Since guava has purifying properties, due to its water and fiber content, it contributes to the elimination of everything that the body discards and does not need, which is what we know as toxins.
After preparing it in the manner indicated above, you should drink one cup on an empty stomach and another cup before going to bed. The important thing is the constancy when drinking guava leaf tea to lose weight and repeat daily for a month.
Guava leaf tea is involved in the reduction and absorption of sugars. Therefore, it contributes significantly to the decrease in body fat and does not allow sugar to remain attached to the arteries.