by adminH | May 22, 2023 | Healthy
Diabetes is a persistent medical condition that primarily affects the way your body metabolizes glucose, a form of sugar that serves as a primary energy source for cells. The pancreas produces a hormone called insulin that aids in the transfer of glucose from your...
by adminH | May 21, 2023 | Healthy
COVID-19 is a highly infectious disease caused by the SARS-CoV-2 virus. It spreads primarily through droplets when an infected person coughs, sneezes, talks, or breathes. Below are detailed recommendations to help avoid contracting or spreading COVID-19: Mask-Wearing:...
by adminH | Dec 5, 2022 | Healthy
Protein shakes are a great way to give your body more of the protein it needs. But the problem with protein shakes is that they taste bad and aren’t very exciting. Even when mixed with water, most powders do not mix well.But blending a shake with smart...
by adminH | Jan 3, 2020 | Healthy
The end of puberty marks the culmination of human body growth. According to experts, Height is determined by 80% by genetic factors. The remaining 20% is attributed to “environmental” factors, among which are nutritional factors and health problems....