Natural cosmetics from medicinal plants

Natural cosmetics from medicinal plants

According to recent studies, women absorb about two and a half kilos of toxins every year through the skin. Industrial cosmetic uses chemical components in the manufacturing process of products. Toxic ingredients, such as petroleum-derived oils,...
Best anti-aging foods

Best anti-aging foods

It is well known that to be beautiful on the outside, you must first be beautiful on the inside. The skin is a real mirror, able to reflect the state of health. To keep the skin young and radiant, you must first follow the advice of a healthy diet. There are, in fact,...
Eat healthily

Eat healthily

Eating healthy throughout your life helps prevent all forms of malnutrition and many non-communicable diseases and conditions. Unfortunately, the food industry has introduced a mass of processed foods, which, together with rapid urbanization and lifestyle changes, has...
Healthy food and Unhealthy food

Healthy food and Unhealthy food

“Tell me what you eat, and I will tell you what you are,” said politician Jean Anthelme Brillat-Savarin, the famous French lawyer, better known as an epicure and gastronome.  Expanding waistlines are a growing public health concern. Globally, the obesity rate has...